Ingredients

2 cups fresh kale , stems removed ( or spinach )
2 cups almond milk , unsweetened
2 bananas
1 apple
2 tablespoons cacao ( I use Hershey 's dark chocolate cocoa powder )
2 tablespoons almond butter
The Gorilla Punch Green Smoothie is a perfect way to start your day or to enjoy as a mid-day snack. This smoothie is named after the strength of gorillas, as it provides a significant boost of energy to help you power through your day. With kale or spinach, bananas, apples, and almond butter, this smoothie has a dense nutrition profile. Try the Gorilla Punch Green Smoothie for a refreshing way to stay healthy and energized!

Instructions

1.Wash and chop the kale or spinach leaves.
2.In a blender, add the chopped kale or spinach, unsweetened almond milk, peeled and sliced bananas, and diced apple.
3.Then, mix in the Hershey's dark chocolate cocoa powder and almond butter to the blender.
4.Blend everything together until smooth and creamy.
5.Taste and adjust the sweetness by adding more banana if desired.
6.Serve chilled and enjoy!

PROS

The Gorilla Punch Green Smoothie is a nutrient-dense drink that is both filling and delicious.

This smoothie is vegan, gluten-free, dairy-free, and nut-free, making it ideal for those with dietary restrictions.

The cacao in this recipe provides a rich, chocolatey flavor without the added sugar.

CONS

The Gorilla Punch Green Smoothie may not be for everyone due to its earthy taste.

Some people may also find the texture of the kale or spinach leaves unappealing.

This smoothie may not be suitable for those with digestive disorders such as IBS due to its fiber content.

HEALTH & BENEFITS

The Gorilla Punch Green Smoothie is packed with nutrients and antioxidants that help promote good health.
Kale or spinach contains vitamins A, C, and K, as well as iron and calcium.
Almond milk provides a good source of vitamin E, while bananas are loaded with potassium and fiber.
The cacao in this recipe contains flavonoids that have been linked to improving heart health and decreasing inflammation in the body.

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