PROS
This cheese spread is creamy, tangy, and savory.
It’s the perfect appetizer for a party or gathering.
It also contains walnuts, which are a great source of Protein and Fiber.
CONS
This cheese spread is high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Walnuts are a great source of protein and fiber. They are also high in heart-healthy fats and antioxidants, which may help to lower cholesterol levels and reduce the risk of heart disease. Blue cheese and cheddar cheese are also rich in vitamins and minerals such as calcium, vitamin B12, and phosphorus.
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