Goong Tod Kratiem Prik Thai (Prawns Fried with Garlic and White Pepper)

May 14, 2023May 14, 20230 2

Goong Tod Kratiem Prik Thai (Prawns Fried with Garlic and White Pepper) recipe for a quick and flavorful meal

by The Chefin Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	8 cloves garlic , chopped , or more to taste
	2 tablespoons tapioca flour
	2 tablespoons fish sauce
	2 tablespoons light soy sauce
	1 tablespoon white sugar
	1/2 teaspoon ground white pepper
	1/4 cup vegetable oil , divided , or as needed
	1 pound whole unpeeled prawns , divided

Nutrision Information

Servings Per Recipe

Calories

462

Sugar

Fat

25g

Goong Tod Kratiem Prik Thai is a popular Thai dish that can be found in many Thai restaurants worldwide. It is a simple yet flavorful recipe that highlights the natural taste of prawns, enhanced by the garlic and white pepper flavor combination. This dish can be paired with rice or noodles and is sure to be a crowd-pleaser for seafood lovers.

Instructions

1.	In a small bowl, mix together the garlic, tapioca flour, fish sauce, soy sauce, sugar and white pepper to form a paste.
2.	In a large skillet, heat half the vegetable oil over medium-high heat.
3.	Add half of the prawns to the skillet and cook for 2-3 minutes on each side, until pink and crispy. Remove from skillet and set aside.
4.	Repeat the process with the remaining oil and prawns.
5.	Once all prawns are cooked, return them to the skillet and add the garlic paste. Stir until the prawns are coated in the paste and heated through.
6.	Serve immediately with rice or noodles.

PROS

This dish is quick and easy to prepare, making it perfect for a weeknight meal.

The combination of garlic and white pepper gives the prawns a robust flavor that will satisfy your taste buds.

CONS

This dish is high in sodium due to the fish sauce and soy sauce, which should be consumed in moderation.

It is also fried, making it high in fat and calories.

HEALTH & BENEFITS

Despite being high in sodium and fat, prawns are an excellent source of protein and low in calories.
Garlic is also known to boost the immune system and improve heart health.
White pepper contains antioxidants and has anti-inflammatory properties.