Ingredients

3 ounces white rum
3 ounces coconut rum
3 ounces apricot brandy
3 tablespoons grenadine
3 cups pineapple juice
4 pieces pineapple , spears
The Goombay Smash is a popular cocktail in the Bahamas, known for its sweet and fruity flavor that transports you to a tropical paradise with every sip. The drink is named after a traditional Bahamian drum and is often served at beach bars and restaurants in the islands. While the original recipe calls for a combination of three different types of alcohol, you can customize the recipe to suit your taste preferences. Whether you're hosting a party or enjoying a quiet night in, the Goombay Smash is sure to be a crowd-pleaser among cocktail enthusiasts.

Instructions

1.In a cocktail shaker, combine white rum, coconut rum, apricot brandy, grenadine, and pineapple juice.
2.Add ice and shake well.
3.Strain the mixture into a glass filled with ice.
4.Garnish with a pineapple spear and serve chilled.

PROS

The Goombay Smash is a sweet and fruity cocktail that is perfect for a tropical-themed party or a hot summer day.

The combination of pineapple, coconut, and apricot flavors make for a refreshing and delicious drink.

CONS

This cocktail is high in sugar and calories due to the added pineapple juice and grenadine.

It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this cocktail is not particularly healthy, the pineapple juice in the recipe contains vitamin C and other antioxidants that may support immune system function.
Coconut rum is also rich in essential minerals like potassium and magnesium.

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