Good Stuff Maynard

Jun 04, 2023June 4, 20230 2

The delicious and healthy Good Stuff Maynard recipe

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 can healthy request cream of chicken soup
	1 can healthy request cream of mushroom soup
	1 can swanson premium chunk chicken breast , in water
	1 can ortega diced green chilies
	1/4 cup salsa
	1/4 cup minced onion
	1 1/2 cups shredded sargento low-fat Mexican cheese
	10 small 6-inch corn tortillas

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

A staple in every Southern kitchen, Good Stuff Maynard is a casserole made from chicken, tortillas, salsa, and cheese. The chicken is first mixed with condensed mushroom and chicken soups, onion, salsa, and diced green chilies. Then alternated with layers of tortillas and cheese, the casserole is baked to bubbly perfection. The Good Stuff Maynard is a perfect example of comfort food that is both delicious and filling. It is a versatile recipe that can be modified in various ways, depending on the cook's preference and the availability of ingredients. Whether it is a last-minute potluck dish or a quick meal for the family, the Good Stuff Maynard never disappoints.

Instructions

1.	Preheat oven to 375 degrees F (190 degrees C).
2.	Combine the cream of mushroom soup, cream of chicken soup, chunk chicken, green chilies, salsa, and onion in a bowl.
3.	Layer a 9x13 inch baking dish in the following order: 1/3 of the tortillas, 1/3 of the soup mixture, and 1/3 of the cheese. Repeat layers twice, ending with cheese.
4.	Bake in the preheated oven for 25 minutes, or until bubbly and heated through.
5.	Allow to stand for 10 minutes before serving.

PROS

The Good Stuff Maynard is a quick and easy recipe that is perfect for busy weeknights.

It is a low-fat, low-sugar, and low-calorie dish which makes it perfect for those who are health-conscious.

CONS

This recipe includes canned products which might not be as fresh as the homemade products.

It might be slightly high in sodium.

HEALTH & BENEFITS

This recipe is a healthy and balanced meal alternative for those who want to keep an eye on their calorie and fat intake.
The chicken in the recipe provides protein, while the salsa and green chilies give it a spicy kick, and the tortillas serve as a source of carbs.