Good Potato Salad, 216cals Per Serve

May 31, 2023May 31, 20230 12
Classic Good Potato Salad Recipe
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium potatoes , skin on
3 green onions ( spring onions )
2 tablespoons mayonnaise
1 tablespoon milk
1/2 teaspoon salt
1 dash fresh ground black pepper
1 tablespoon parsley , fresh chopped
1/2 cup fresh peas or 1/2 cup frozen peas
1 tablespoon mustard , mild

Nutrision Information

Servings Per Recipe
4
Calories
216
Sugar
3g
Fat
11g
This classic Good Potato Salad recipe is a staple dish that is perfect for any occasion. Made with fresh and simple ingredients, this salad is both flavorful and healthy. The potatoes are boiled until they are tender and then mixed with a savory dressing made from mayonnaise, mustard, and spices. The addition of green onions and fresh or frozen peas adds both flavor and nutritional value to the salad. Whether you're enjoying a picnic in the park or a backyard BBQ, this potato salad is sure to be a crowd-pleaser.

Instructions

1.Cut the potatoes into chunks and boil them in a large pot of salted water until they are tender, about 10-15 minutes.
2.Drain the potatoes and allow them to cool.
3.In a large bowl, stir together the mayonnaise, milk, salt, black pepper, and parsley until well combined.
4.Add the cooled potatoes, green onions, fresh or frozen peas, and mustard to the bowl and gently toss until everything is evenly coated.
5.Cover the bowl and chill the potato salad for at least 1 hour before serving.

PROS

This potato salad is a classic side dish that is perfect for picnics, BBQs, and other gatherings.

It is simple and easy to make with ingredients that are widely available at any grocery store.

The fresh ingredients make this salad both flavorful and healthy.

CONS

This potato salad is high in calories because of the mayonnaise, but by using a light mayonnaise or by reducing the amount used, you can lower the calorie count.

Some people may not enjoy the taste of peas, but they can easily be left out of the recipe if desired.

HEALTH & BENEFITS

Potatoes are an excellent source of vitamins and minerals, including vitamin C, potassium, and vitamin B6.
Green onions are also a good source of vitamin C and can help to promote healthy digestion.
Peas are high in fiber and protein, and they can also help to lower cholesterol levels and boost heart health.

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