Good Ol’ Aussie Damper

May 31, 2023May 31, 20230 15

Traditional Good Ol' Aussie Damper recipe

by The Chefin Bread

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

	1 cup all-purpose flour
	1 pinch salt
	milk

Nutrision Information

Servings Per Recipe

Calories

137

Sugar

Fat

0.6g

Good Ol' Aussie Damper is a traditional Australian bread recipe that dates back to the early years of colonial settlement. It was originally made by drovers and stockmen who explored and worked the vast Australian outback. This recipe is also known as soda bread or campfire bread as it can be made using a campfire or oven. It is a versatile and convenient bread recipe that can be customized by adding various ingredients such as cheese, herbs, or spices.

Instructions

1.	Preheat a campfire or oven to 375°F (190°C).
2.	Combine the flour and salt in a large bowl.
3.	Add milk slowly, mixing continuously, until a dough forms.
4.	Knead the dough for around 10 minutes or until it becomes smooth and elastic.
5.	Form the dough into a round loaf shape and place it on a greased baking sheet or cast iron skillet.
6.	Cut a deep cross into the top of the dough.
7.	Bake the damper for 30-40 minutes or until it is golden brown and sounds hollow when tapped.
8.	Serve hot with butter, honey, jam, or any other desired topping.

PROS

Good Ol’ Aussie Damper is a simple and quick bread recipe that requires only three ingredients and can be made almost anywhere.

It is perfect for outdoor activities such as camping, hiking, and picnics.

It is a hearty and flavorful bread that can be enjoyed on its own or with various toppings.

CONS

The texture of Good Ol’ Aussie Damper can be dense and heavy which may not be appealing to everyone’s taste.

As it is a bread recipe, it can be high in carbohydrates and calories.

It may not be suitable for people with gluten intolerance or celiac disease.

HEALTH & BENEFITS

While Good Ol’ Aussie Damper is not the healthiest bread, it does offer some nutritional benefits.
It is a good source of energy due to its high carbohydrate content.
It is also a low-fat bread option as it does not require any added fats.
If made with whole wheat flour, it can provide additional fiber and nutrients such as vitamins and minerals.