PROS
Sweet tea is a refreshing and delicious beverage that is perfect for any occasion, whether it’s a hot summer day or a cozy winter night.
This recipe is easy to make and can be easily adjusted to suit your taste preferences.
CONS
Although sweet tea is a beloved Southern classic, it can be high in sugar and calories.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While sweet tea doesn’t have any particular health benefits, tea in general has been linked to numerous health benefits.
Tea is high in antioxidants, which can help protect against cellular damage and reduce the risk of chronic diseases such as heart disease and cancer.
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