Gong Bao Ji Ding (Kung Pao Chicken)

May 19, 2023May 19, 20230 1
Gong Bao Ji Ding (Kung Pao Chicken) - A Spicy Sichuan Specialty
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken
1/2 teaspoon salt
1 tablespoon sherry wine
1 egg white , lightly beaten
1 tablespoon cornstarch
2 cups oil
12 dried chilies , torn into several pieces
5 garlic cloves , peeled and halved
5 thin slices ginger
2 red onions , peeled and sliced into eighths
1/4 cup peanuts
1 tablespoon sherry wine
1 tablespoon vinegar
1 1/2 tablespoons dark soy sauce
1 tablespoon sugar
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
543
Sugar
8g
Fat
38g
Gong Bao Ji Ding, also known as Kung Pao chicken, is a popular Chinese dish that originated in the Sichuan province. The dish is named after Ding Baozhen, a Qing Dynasty official who loved spicy food and inspired the creation of this recipe. The dish features diced chicken, peanuts, and vegetables, stir-fried in a spicy sauce made with dried chili peppers, Sichuan peppercorns, and other seasonings. The dish is flavorful, spicy, and perfect for those who enjoy a bit of heat in their food.

Instructions

1.In a bowl, mix the chicken with salt, sherry wine, egg white, and cornstarch until well combined.
2.Heat oil in a wok or deep frying pan over high heat and fry the chicken until golden brown. Remove and set aside.
3.In the same wok, stir-fry the dried chilies, garlic, and ginger for 30 seconds.
4.Add the red onions and stir-fry for another minute.
5.Add the peanuts, sherry wine, vinegar, dark soy sauce, sugar, and salt. Stir-fry for another minute.
6.Add the fried chicken and stir-fry until well coated with the sauce.

PROS

Gong Bao Ji Ding is a classic Chinese dish that is spicy, flavorful, and satisfying.
The combination of chicken, peanuts, and vegetables makes for a balanced and tasty meal.

CONS

The dish can be quite spicy for some people, and the fried chicken can be high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Kung Pao chicken contains protein and fiber, which can help with weight loss and muscle building.
It also contains several essential vitamins and minerals, including vitamin B6, vitamin C, and iron. The dish may also have anti-inflammatory properties.

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