PROS
This dressing is a healthy and flavorful alternative to store-bought dressings.
It is vegan, gluten-free, and contains no artificial preservatives or additives.
CONS
If you don’t like the taste of nutritional yeast, this dressing may not be for you.
HEALTH & BENEFITS
Flax seed oil is a rich source of omega-3 fatty acids, which have been linked to improved heart health and reduced inflammation.
Nutritional yeast is a vegan source of vitamin B12, which is important for nerve and brain health.
Lemon juice contains vitamin C, which is a powerful antioxidant that can boost immunity and protect against chronic disease. Garlic is also packed with antioxidants and has been shown to have antimicrobial properties, making it a healthy addition to any diet.
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