Golden Gazpacho

Jun 04, 2023June 4, 20230 4
Gorgeous Golden Gazpacho recipe for a refreshing summer lunch
in Soup

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups yellow pear tomatoes , sliced in half
2 yellow bell peppers , seeds removed and diced
1 red bell pepper , seeds removed and diced
1 cucumber , peeled , seeds removed and diced
1 bunch green onion , chopped
3 cloves garlic , finely chopped
1 bunch cilantro , destemmed and finely chopped
1 jalapeno , seeds removed and diced
2/3 cup olive oil
3 tablespoons white wine vinegar
3 3 tablespoons fresh oregano or 3 tablespoons fresh thyme
salt , to taste
fresh coarse ground black pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
196
Sugar
5g
Fat
19g
Golden Gazpacho is a delightful chilled soup that's perfect for a refreshing summer lunch. The bright yellow color of this soup comes from the use of yellow pear tomatoes and yellow bell peppers. These bright and sweet flavors are balanced with the crispness of cucumbers and the spice from jalapenos. The soup is both light and satisfying and a great way to introduce more vegetables into your diet. It's easy to make and can be served as a starter or a main dish.

Instructions

1.Combine the yellow pear tomatoes, yellow bell peppers, red bell pepper, cucumber, green onion, garlic, cilantro, jalapeno, olive oil, white wine vinegar, and fresh oregano or thyme in a large bowl.
2.Puree the mixture until smooth using a blender or food processor.
3.Add salt and fresh coarse ground black pepper to taste and serve chilled.

PROS

This soup is low in calories and fat and packed with vitamins and minerals from all the fresh veggies.

The yellow color of the soup comes from the yellow tomatoes and yellow bell peppers, which are high in antioxidants that aid in reducing inflammation.

CONS

Some may find the soup too spicy due to the jalapeno.

The soup may need to be seasoned more depending on personal preferences.

HEALTH & BENEFITS

Golden Gazpacho is a great source of vitamins C and A, both of which are essential in supporting immune function and aiding in the growth and repair of tissues.
The soup is also high in fiber and aids in gut health and digestion due to the presence of cucumbers.

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