Ingredients

1/2 sheet toasted nori
1/3 cup cooked sushi rice
1 ounce very fresh sashimi-grade tuna
2 tablespoons tobiko ( flying fish roe ) ( optional )
2 pieces peeled English cucumbers ( ( 3 inch matchstick pieces )
2 pieces ripe avocados ( ( 3 inch wedges )
1/2 tablespoon toasted sesame seeds
1 tablespoon mayonnaise
1/2 teaspoon nanami togarashi ( Japanese chili pepper , may use hot pepper sauce instead )
1 teaspoon wasabi paste ( optional )
1 tablespoon soy sauce ( optional )
1 tablespoon grated daikon radish ( optional )
1 tablespoon wakame seaweed salad , such as < a href= '' https : //www.geniuskitchen.com/recipe/seaweed-salad-247035 '' > Seaweed Salad < /a >
1 tablespoon pickled ginger ( optional )
Golden Gate Roll (Sushi) is a contemporary sushi roll that was created in San Francisco and is now popular around the world. This roll features fresh and simple ingredients like cucumber, avocado, and tuna, and is flavored with spicy Japanese chili pepper, flying fish roe, and sesame seeds. Golden Gate Roll (Sushi) is a great choice for lunch or dinner as it is light, filling, and nutritious.

Instructions

1.Lay the toasted nori on a bamboo sushi mat.
2.Spread the cooked sushi rice evenly over the nori.
3.Place the cucumber sticks, avocado wedges, and tuna slices in a line across the middle of the rice.
4.Sprinkle the tobiko and sesame seeds over the filling.
5.Mix the mayonnaise, nanami togarashi, and wasabi paste in a small bowl, and spread the mixture over the filling.
6.Roll the sushi tightly using the bamboo mat, and press gently to shape it.
7.Remove the roll from the mat, and slice it into bite-size pieces.
8.Serve with soy sauce, grated daikon radish, wakame salad, and pickled ginger if desired.

PROS

Golden Gate Roll (Sushi) is a tasty and healthy way to enjoy a fresh and light meal.

It is easy to make at home and can be customized with different ingredients depending on personal preferences.

This recipe also includes tips on how to make sushi rice and how to slice the roll.

CONS

Sushi can be an acquired taste for some people and may not be enjoyed by everyone.

Tuna should only be eaten in moderation due to potential mercury content.

Some ingredients may be difficult to source depending on location.

HEALTH & BENEFITS

Golden Gate Roll (Sushi) is a great source of lean protein and healthy fats.
It is also low in calories and high in vitamins and minerals, especially if made with fresh and nutritious ingredients like sashimi-grade fish and vegetables.
Tuna is a good source of omega-3 fatty acids, which have been shown to support heart health and reduce inflammation.

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