Ingredients

2 tablespoons olive oil
2 cups onions , finely chopped
4 teaspoons curry powder
1 teaspoon ground cumin
3 garlic cloves , minced
1 teaspoon salt
1/4 cup water
2 cans chickpeas , drained
6 cups potatoes , peeled and cut into 1/2-inch cubes
1/4 cup tomato paste
3 cups water or 3 cups vegetable broth
Golden Chickpea and Potato Curry is a vegetarian meal enjoyed by many people worldwide. It's perfect for a cozy night in or when you're looking for something healthy and fulfilling. Originating from India, the flavors and aromas of this warm curry are inviting and will have your taste buds dancing with delight. Each bite brings different textures and spices, while the combination of chickpeas and potatoes make it a nutritious meal that is both comforting and delicious.

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add onions and cook until softened, about 5-7 minutes.
3.Add curry powder, cumin, garlic, and salt, stirring continuously until fragrant, about 1-2 minutes.
4.Pour in water and continue stirring until the mixture becomes a thick paste.
5.Add chickpeas, potatoes, tomato paste, and water/vegetable broth into the pot. Stir well to combine all ingredients.
6.Bring the mixture to a boil and turn down the heat to allow the curry to simmer for about 25 minutes or until potatoes are tender.
7.Once cooked, divide the curry into serving bowls and enjoy!

PROS

This Golden Chickpea and Potato Curry is easy to make and requires very few ingredients.

It’s a heartwarming meal that is both filling and flavorful.

It can also be stored in the fridge/freezer for future meals.

CONS

Some of the spices used in this recipe may not be readily available in all locations.
Additionally, the consistency of the curry may be too thick for some tastes.

HEALTH & BENEFITS

This curry is high in fiber, protein, and essential vitamins such as Vitamin C and iron.
It can help regulate digestion, lower cholesterol, and boost heart health.

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