Golden Broiled Arctic Char Steaks

May 11, 2023May 11, 20230 1
Golden Broiled Arctic Char Steaks recipe for a healthy main course
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 lbs char steaks
1 tablespoon chopped onion
2 tablespoons lemon juice
1 teaspoon salt
1 dash pepper
1/4 teaspoon tarragon
1/4 cup butter , melted
paprika
parsley

Nutrision Information

Servings Per Recipe
4
Calories
268
Sugar
0g
Fat
17g
Arctic char is a cold-water fish that is native to the Arctic and subarctic regions of the world. It is closely related to salmon and trout and has a mild, delicate flavor. This recipe for Golden Broiled Arctic Char Steaks is a simple and healthy way to prepare this delicious fish. The char is marinated in a flavorful butter mixture and then broiled until crispy and golden brown. It is served hot, garnished with fresh parsley. This dish is perfect for a healthy and delicious main course that the whole family will love.

Instructions

1.Preheat the oven broiler.
2.In a small bowl, combine melted butter, lemon juice, chopped onion, salt, pepper, and tarragon.
3.Place char steaks on a greased broiler pan and brush with the butter mixture.
4.Sprinkle paprika on top.
5.Broil for 8-10 minutes until golden brown and crispy.
6.Serve hot, garnished with parsley.

PROS

Arctic char is a healthy and sustainable fish with a mild and delicate flavor.

This recipe is quick and easy to prepare, perfect for a healthy weeknight dinner.

CONS

Arctic char can be expensive and may not be readily available in all areas.

Some people may not enjoy the slightly fishy taste of this dish.

HEALTH & BENEFITS

Arctic char is a great source of protein, omega-3 fatty acids, and vitamin D.
This recipe is low in calories and high in nutrients, making it a healthy choice for a main course.

Print

Leave a Reply

Your email address will not be published.