Golden Basmati Rice and Peas in Rice Cooker

May 23, 2023May 23, 20230 0

Golden Basmati Rice and Peas in Rice Cooker - An easy and delicious rice dish with added health benefits

by The Chefin Rice

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

273

Sugar

Fat

Golden Basmati Rice and Peas in Rice Cooker is a mouth-watering and nutritious rice dish that can be cooked quickly and easily. Basmati rice, with its nutty flavor and fluffy texture, pairs perfectly with the sweetness of peas and the earthy taste of turmeric. This colorful dish can be enjoyed as a main course or as a side dish and is perfect for meal prepping. Turmeric, the star ingredient of the recipe, has been used in traditional medicine for centuries and is known for its anti-inflammatory and antioxidant properties. Adding peas to the dish not only makes it more nutritious, but it also adds flavor and color to the meal. Try this recipe to add variety to your dinner table and to enjoy the multitude of health benefits it offers.

Instructions

1.	Rinse the rice in cold running water until the water runs clear.
2.	Add the rinsed rice, water, butter, turmeric, and salt to your rice cooker and stir to combine.
3.	Close the lid of the rice cooker and set the timer for 20 minutes.
4.	After 20 minutes, open the lid and stir in the frozen peas.
5.	Close the lid and continue cooking for an additional 10 minutes.
6.	Once the rice is fully cooked, fluff it with a fork and serve with chopped cilantro, if desired.

PROS

Easy and quick to make, this rice dish is a delicious way to add some variety to your meal.

The turmeric used in this recipe has anti-inflammatory and antioxidant properties that can provide numerous health benefits.

CONS

Rice is high in carbohydrates, so it should be consumed in moderation as part of a balanced diet.

Adding butter to the recipe increases the calorie and fat content of the dish.

HEALTH & BENEFITS

Turmeric has been shown to have anti-inflammatory and antioxidant properties, which can help reduce the risk of chronic diseases such as heart disease, cancer, and Alzheimer’s disease. Additionally, peas are a good source of fiber and protein, and can help improve digestion, aid weight loss, and manage blood sugar levels.

	2 cups basmati rice
	4 cups water
	4 tablespoons butter
	1 tablespoon turmeric
	1 teaspoon salt
	2 cups frozen peas ( or more , to taste )
	cilantro ( to garnish ) ( optional )