Golden Apple-Cinnamon Flapjacks

May 08, 2023May 8, 20230 1
Golden Apple-Cinnamon Flapjacks recipe perfect for breakfast
in Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

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Ingredients

200 g unbleached all-purpose flour
1 tablespoon baking powder
1 tablespoon caster sugar
1 large egg
275 ml whole milk
4 apples , peeled , cored , and finely chopped ( Cameo , Winesap , Fuji )
4 -6 tablespoons unsalted butter
1 tablespoon sugar
1 teaspoon ground cinnamon
vanilla ice cream
maple syrup

Nutrision Information

Servings Per Recipe
4
Calories
443
Sugar
25g
Fat
20g
Golden apple-cinnamon flapjacks are fluffy, delicious pancakes that make the perfect breakfast meal. This recipe is perfect for people who want a quick and healthy breakfast meal that is easy to make. The combination of sweet apples and cinnamon combined with fluffy batter creates a delectable explosion of flavor that is perfect for those who love something sweet in the morning. Golden apple cinnamon flapjacks are much healthier than traditional pancakes, which often use refined flour and white sugar. These flapjacks are an excellent source of fiber and antioxidants, ensuring that you start your day on the right note. The taste of these highly nutritious pancakes is a seamless blend of sweet and cinnamon, making them ideal for satisfying cravings.

Instructions

1.In a large bowl, sift together the flour, baking powder, and caster sugar.
2.In another bowl, whisk together the egg and whole milk.
3.Make a well in the center of the dry ingredients and pour in the egg mixture.
4.Mix gently to combine.
5.Add the finely chopped apples to the batter and mix well.
6.Heat a non-stick frying pan over medium heat.
7.Add 1 tablespoon of butter to the pan for each pancake.
8.When the butter has melted and the pan is hot, pour in the batter for one pancake.
9.Sprinkle 1/4 teaspoon of cinnamon and 1/4 teaspoon of sugar over the top of the batter.
10.Cook the pancake for 2-3 minutes on each side, until golden brown.
11.Repeat the process for the remaining batter.
12.Serve the golden apple-cinnamon flapjacks hot with vanilla ice cream and maple syrup.

PROS

Golden apple cinnamon flapjacks are quick and easy to make, and delicious to eat.

They are packed with fiber and antioxidants, and they can be a great breakfast option for satiety.

CONS

The recipe calls for unsalted butter, which is high in saturated fat.

Although eating it in moderation poses no risk to health, some people may want to avoid it altogether.

Golden apple-cinnamon flapjacks are also high in sugar, so people with diabetes or a restrictive diet may need to avoid them.

HEALTH & BENEFITS

These pancakes are loaded with fiber, which can help regulate blood sugar levels and improve gut health.
Apples contain antioxidants that are beneficial to overall health, particularly in reducing the risk of chronic disease.
Cinnamon is high in anti-inflammatory properties and may help lower blood sugar levels.

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