PROS
Goiabada is a delicious sweet that can be quickly prepared with only two ingredients – ripe guava and granulated sugar.
This dessert is perfect for people who want to enjoy a fruity flavor while still indulging their sweet tooth.
CONS
This dessert is high in sugar as goiabada (guava marmalade) requires sugar for its preparedness in addition to the natural sugar content present in ripe guavas.
It is advised to enjoy this dessert as an occasional treat in moderation.
HEALTH & BENEFITS
Guavas contain a high amount of vitamin C and can help boost the immune system, promote healthy skin, and improve vision.
This dessert can also help in digestion due to both guavas and sugar content, although it should be consumed in moderation.
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