Goats Cheese & Caramelised Onion Tart

The Goats Cheese & Caramelised Onion Tart is a delicious combination of tangy and savory flavors.

The buttery puff pastry adds a nice texture.

This pastry dish can be served as a main course or appetizer.

Puff pastry can be high in calories and fat.

Also, the caramelized onions and balsamic glaze can be too sweet for some.

Onions are rich in antioxidants and can help reduce inflammation.
Goats cheese is a great source of protein and calcium.

	2 sheets puff pastry
	1 Spanish onion , thinly sliced
	1 tablespoon butter
	2 tablespoons brown sugar
	4 tablespoons balsamic vinegar
	90 g goat cheese
	2 tomatoes
	250 g salad leaves
	1 cucumber

1.	Preheat the oven to 200C.
2.	Roll the puff pastry out and place on a baking sheet.
3.	Sauté onion in butter for a few minutes until they become soft and translucent.
4.	Add brown sugar and balsamic vinegar, then cook until onion caramelizes, stirring often. About 15 minutes.
5.	Meanwhile, slice the tomatoes and cut the goat cheese into pieces.
6.	Spread the caramelized onion mixture over the pastry.
7.	Top with sliced tomatoes and goat cheese.
8.	Bake in the oven for 10-15 minutes or until the tart turns golden brown.