Ingredients

8 ounces tortilla chips ( appx . 1/2 bag )
15 ounces refried beans ( I use vegetarian )
4 cups cheddar cheese ( shredded )
Goat Nachos is a Mexican-inspired appetizer that is popular in many parts of the world. This dish consists of nacho chips topped with refried beans and cheese, which are baked until golden brown. The addition of tender shredded goat meat, avocado, tomatoes, jalapeños and cilantro perfectly complement this appetizer and make it more satisfying. This healthy goat nachos appetizer is perfect when entertaining friends and family members or even for an afternoon snack. It is quick and easy to make and perfect for everyone who loves a good snack.

Instructions

1.Preheat oven to 350°F.
2.Arrange tortilla chips in a single layer on a baking sheet.
3.Spoon the refried beans over the chips.
4.Sprinkle the shredded cheddar cheese on top.
5.Bake in preheated oven for 10-12 minutes or until cheese is melted and bubbly.

PROS

Goat Nachos are a delicious and flavorful appetizer that is sure to satisfy your cravings.
They are easy to make and can be customized with your favorite toppings.

Refried beans and tortilla chips are a good source of fiber, making this dish a healthy option for your diet.

CONS

This dish is high in calories and fat, especially when consumed in large portions.
Additionally, tortilla chips that are high in sodium should be avoided by individuals with high blood pressure.

HEALTH & BENEFITS

Refried beans are a good source of protein and fiber, which supports digestive health, stabilizes blood sugar and reduces cholesterol levels in the body. Tortilla chips offer carbohydrates which provide the energy needed for your daily activities.

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