Goat Curry | Tandoor and Curry

May 24, 2023May 24, 20230 0

Spicy and Flavorful Goat Curry | Tandoor and Curry Recipe

by The Chefin Curry

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

340

Sugar

Fat

Goat Curry is a popular dish in Indian cuisine, often made with slow-cooked goat meat and a flavorful spice blend. This version is inspired by the Tandoor and Curry restaurant, with a spicy and tangy marinade that infuses the meat with incredible flavor. Whether you're a fan of goat meat or trying it for the first time, this recipe is sure to impress with its tender chunks of perfectly seasoned meat. Enjoy it with rice or naan bread for a hearty and satisfying meal.

Instructions

1.	In a large bowl, mix together soy sauce, curry powder, chopped garlic, chopped fresh basil, crushed red pepper flakes, dried oregano, and ground black pepper.
2.	Add the 2 pounds of goat meat chunks to the bowl, and toss together until every piece is well coated with the marinade.
3.	Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 2 hours, or overnight for best results.
4.	Preheat your oven to 350°F.
5.	Line a large baking tray with aluminum foil and place the marinated goat chunks on it.
6.	Bake in the preheated oven for about 2 hours until the goat is tender and cooked through.

PROS

This Goat Curry recipe is incredibly flavorful, with a spicy and tangy marinade that pairs perfectly with the tender goat meat.

It’s a great source of protein and loaded with aromatic spices that offer a range of potential health benefits.

CONS

Goat meat is not always easy to find, and some people may not enjoy the distinct taste.

This recipe requires marinating the meat for at least 2 hours, so it may not be suitable for those short on time.

HEALTH & BENEFITS

Goat meat is a great source of protein, with 25 grams in a 3-ounce serving.
It is also lower in fat and cholesterol than traditional meats like beef and pork.
The spices used in this recipe, such as garlic, basil, and oregano, have potential health benefits, including reducing inflammation, boosting immunity, and improving heart health.

	1/2 cup soy sauce
	1/4 cup curry powder
	1/4 cup chopped garlic
	2 tablespoons chopped fresh basil
	1 tablespoon crushed red pepper flakes
	1 teaspoon dried oregano
	1 teaspoon ground black pepper
	2 lbs goat meat , cut into 2-inch chunks