PROS
This hearty tart is perfect for a comforting lunch or dinner.
It’s packed with flavor and is a great way to use up leftover potatoes and onions.
Goat’s cheese is a good source of protein and calcium.
CONS
This tart is quite high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It does take some time to make, but the end result is worth the effort.
HEALTH & BENEFITS
This tart contains potatoes and onions, both of which are good sources of fiber and vitamins. Potatoes are also a good source of potassium, which can help to regulate blood pressure.
Goat’s cheese is a good source of protein and calcium, which are important for building and maintaining healthy bones and muscles.
Leave a Reply