PROS
This goat cheese spread is an easy and tasty appetizer that can be made in under 15 minutes.
It’s perfect for snacking or for parties as it can be made ahead of time and stored in the refrigerator until ready to use.
CONS
The spread is high in fat due to the cream cheese and goat cheese, so it should be eaten in moderation.
HEALTH & BENEFITS
The spread contains sun-dried tomatoes which are a good source of lycopene, a powerful antioxidant that can help reduce the risk of certain cancers.
Goat cheese is also lower in calories, fat, and cholesterol than other types of cheese, making it a healthier option.
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