PROS
This pasta has a rich and creamy taste with a tangy flavor from goat cheese.
The arugula adds peppery and crispy notes to the dish and the pasta is quick and easy to prepare.
CONS
Goat cheese might not be everyone’s cup of tea.
Most people find it an acquired taste.
HEALTH & BENEFITS
Penne pasta is a good source of carbohydrates that provide the body with energy.
Arugula is loaded with vitamins and minerals and is an excellent source of vitamin K, vitamin A, folate, and vitamin C. It also contains calcium and iron.
Goat cheese is low in fat, calories, and cholesterol and contains healthy nutrients like calcium, vitamin A, and phosphorus which are essential for bone health and development.
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