PROS
This clam curry is full of bold and fragrant flavors, and a good source of protein and healthy fats.
It’s also a low-carb and gluten-free dish.
The clams are known for their high nutritional value, being rich in vitamin B12 and lean protein.
CONS
Clams may contain allergenic proteins and may also retain environmental pollutants like mercury, so they should not be consumed in large portions frequently.
Also, some people may find the spice level in this curry too high.
HEALTH & BENEFITS
Clams have several health benefits, such as boosting immune function, maintaining heart health by lowering blood pressure and cholesterol, and supporting brain health by preventing memory loss and neurodegenerative diseases.
This curry also contains ginger, paprika, and cumin, which have anti-inflammatory properties and aid in digestion and metabolism.
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