Gnocchi (Gluten Free)

May 10, 2023May 10, 20230 13
Hearty and Delicious Gluten-Free Gnocchi Recipe for any Meal
in Main

Prep

30 min

Cook

5 min

Ready In

35 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb peeled potatoes ( russet or Idaho ) or 3 large potatoes ( russet or Idaho )
1 large egg , beaten
1/4 cup fine grated parmesan cheese
1 teaspoon salt
1/4 teaspoon white pepper
1/2 teaspoon xanthan gum
1/4 teaspoon nutmeg
1 1/4 cups bob 's red mill all purpose gluten-free flour
1/2 cup gluten free rice flour , for dusting the surface

Nutrision Information

Servings Per Recipe
4
Calories
385
Sugar
2g
Fat
3g
Gnocchi, an Italian staple dish, has been around for centuries and is enjoyed by people all over the world. These cilantro lime shrimp skewers are no exception, loaded with flavors, easy to make, and perfect for any occasion, including date night, family dinners or parties. The gluten-free version of gnocchi is mess-free with a distinct flavor that can be further enhanced with various sauces such as garlic butter, pesto, or marinara. Whether you are trying to eat healthier or have gluten intolerance, this gluten-free gnocchi recipe is perfect for you. Serve it fresh, hot, and paired with your favorite vegetables, meats, or sauces.

Instructions

1.Preheat the oven to 400°F (200°C)
2.In a large pot, boil peeled potatoes until tender.
3.Drain and mash the potatoes using a potato masher.
4.Add beaten egg, salt, white pepper, nutmeg, xanthan gum, and finely grated parmesan cheese to the mashed potatoes. Mix well.
5.Add the gluten-free flour gradually and knead the dough until it holds together and forms a ball.
6.Dust a clean surface with rice flour and divide the dough into six pieces.
7.Roll each piece into long ropes and cut into 1-inch pieces.
8.Roll each piece with a fork to make ridges.
9.Bring a pot of salted water to boil and add the gnocchi. Cook for 2-3 minutes until they float to the surface.
10.Drain and toss with your favorite sauce before serving.

PROS

Delicate, fluffy, and chewy texture with a distinct, rich flavor.
Gluten-Free, and easy to make.

CONS

Making gnocchi can be time-consuming, and it requires some effort and patience.
Occasional lumpy dough can occur and make the gnocchi less appealing.

HEALTH & BENEFITS

Potatoes are an excellent source of dietary fiber and potassium, which can help regulate blood pressure. Gluten-Free Gnocchi can be a great alternative for people with gluten intolerances and allergies.

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