Gluten Free Chinese Fry Batter

May 18, 2023May 18, 20230 13
Gluten Free Chinese Fry Batter for Crispy Appetizers and Main Dishes
in Appetizer/Main

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups sweet rice flour
1 tablespoon baking powder
2 teaspoons salt
2 tablespoons fresh ground black pepper
1 teaspoon vanilla
2 tablespoons brown sugar
1 large egg , lightly beaten
12 -16 ounces club soda
1 cup brown rice flour

Nutrision Information

Servings Per Recipe
4
Calories
260
Sugar
4g
Fat
6g
Crunchy and flavorful, this gluten-free Chinese fry batter is perfect for making crispy appetizers and main dishes. The batter is easy to make and can be used with a variety of food items, including chicken, fish, and vegetables. It is also a healthier alternative to traditional wheat-based batter since it is made with sweet rice flour and brown rice flour, which are gluten-free and high in fiber. The addition of black pepper gives it a kick of spice, making it a popular choice for those who enjoy bold flavors. This batter is perfect for anyone following a gluten-free diet or looking to switch up their usual batter recipe.

Instructions

1.In a mixing bowl, whisk together the sweet rice flour, baking powder, salt, black pepper, vanilla, and brown sugar.
2.Pour in the beaten egg and add club soda to make a smooth batter.
3.In a shallow dish, place brown rice flour.
4.Heat vegetable oil in a deep-frying pot over medium heat to 350°F.
5.Dip the food item of your choice in brown rice flour first and shake off the excess.
6.Next, dip it in batter and coat it well, allowing excess batter to drip off.
7.Carefully place the battered food into the hot oil.
8.Fry the food until golden brown and crispy, stirring occasionally to ensure even cooking.
9.Remove the food from the oil and place it on a paper towel-lined plate to drain off any excess oil.

PROS

This gluten-free batter is crunchy and flavorful, perfect for making crispy appetizers and main dishes.
It can be used with a variety of food items, including chicken, fish, vegetables, and more.
This batter is also easy to make and can be adjusted to suit personal tastes.

CONS

As with any deep-fried food, this batter is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
Some people may also find that the batter is too heavy or thick.

HEALTH & BENEFITS

This gluten-free batter is a healthier alternative to traditional wheat-based batter. It is made with sweet rice flour and brown rice flour, which are both gluten-free and high in fiber. Additionally, this batter can be used with a variety of food items, including vegetables, which can contribute to a healthy diet. The black pepper in this recipe has also been linked to reducing inflammation and improving digestion.

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