Gluten-Free All-Purpose Flour Mix #2

May 30, 2023May 30, 20230 11
Gluten-free all-purpose flour mix recipe
in Baking

Prep

5 min

Cook

-

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups bean flour
2 cups cornflour ( use only maize cornflour not wheaten cornflour )
2 cups tapioca flour or 2 cups arrowroot
1 cup rice flour or 1 cup brown rice flour

Nutrision Information

Servings Per Recipe
-
Calories
-
Sugar
-
Fat
-
If you're following a gluten-free diet, finding a good all-purpose flour substitute can be a challenge. Luckily, this gluten-free all-purpose flour mix is an easy solution. Made with a blend of bean, corn, tapioca, and rice flours, this versatile mix can be used in place of regular wheat flour in many recipes. Whether you're making pancakes, cookies, or bread, this flour mix will deliver delicious results every time.

Instructions

1.In a large bowl, mix all the flours together until well combined.
2.Transfer to an airtight container and store in a cool, dry place until ready to use.

PROS

This gluten-free all-purpose flour mix can be used as a substitute for regular flour in many recipes, making it easier for those with gluten allergies or sensitivities to still enjoy their favorite foods.

It is also high in fiber and protein due to the use of bean and rice flours.

CONS

This flour mix may not produce the same results as regular wheat flour in some recipes, so it may require some experimentation to get the desired outcome.

It can also be more expensive than regular flour due to the use of specialty flours.

HEALTH & BENEFITS

This flour mix is a great choice for those with gluten allergies or sensitivities as it allows them to still enjoy baked goods without causing digestive discomfort.
The use of bean and rice flours also makes this mix high in fiber and protein, which can help promote a healthy digestive system and keep you feeling fuller for longer.

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