Ingredients

4 cups apple juice
2 cups black tea
2 tablespoons sugar
1 lemon
1 orange
1 cinnamon stick
2 cloves
Glühwein is a traditional hot mulled wine beverage popular in German-speaking countries during the Christmas season. This non-alcoholic version replaces the red wine with apple juice and black tea, creating a similar warm and comforting drink without the alcohol content. The addition of warming spices and citrus fruits enhances the flavor and provides additional health benefits.

Instructions

1.In a large pot, add the apple juice and black tea and heat over medium heat for 5 minutes.
2.Slice the lemon and orange and add them to the pot, along with the sugar, cinnamon stick, and cloves.
3.Bring the mixture to a simmer and let it cook for 10 minutes.
4.Strain the ingredients through a fine mesh strainer and serve hot.

PROS

This non-alcoholic version of Glühwein is perfect for all ages and can warm you up on a cold day.

The combination of apple juice, black tea, and warming spices makes for a delicious and flavorful beverage.

CONS

The high sugar content may not be suitable for those with dietary restrictions.

It’s important to note that this non-alcoholic version lacks the traditional red wine and thus, doesn’t have the same bold flavor as the classic version.

HEALTH & BENEFITS

This non-alcoholic Glühwein provides an excellent source of antioxidants from the apples and black tea, which may help to improve heart health and reduce inflammation.
The addition of warming spices, such as cinnamon and cloves, can also aid in digestion and boost the immune system.

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