Gluehwein (Non-Alcoholic) – German Apple & Tea Punch

May 11, 2023May 11, 20230 1
Gluehwein (Non-Alcoholic) - German Apple & Tea Punch
in Beverage

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart apple juice ( equals 4 cups )
3 tablespoons additional apple juice
1 pint black tea ( equals 2 cups )
4 teaspoons additional black tea
2 tablespoons sugar
1 lemon , peeled & juiced ( reserve peel )
1 orange , peeled & juiced ( reserve peel )
1 cinnamon stick
2 cloves

Nutrision Information

Servings Per Recipe
4
Calories
160
Sugar
35g
Fat
0g
Gluehwein is a traditional German winter drink made with red wine, spices, and sometimes fruit. This Non-Alcoholic Gluehwein recipe is a wonderful alternative for those who prefer not to consume alcohol. This recipe substitutes red wine for apple juice and black tea for a delicious and warming beverage that is perfect for cold winter nights. The mixture of warming spices and citrus makes this drink perfect for enjoying with loved ones during the holidays. This recipe is quick and easy to make and can be enjoyed by anyone, no matter their age or dietary preference.

Instructions

1.Combine 1 quart apple juice, 3 tablespoons additional apple juice, 1 pint black tea, and 4 teaspoons additional black tea in a large saucepan over medium heat.
2.Add 2 tablespoons sugar, 1 peeled and juiced lemon, 1 peeled and juiced orange, reserved lemon and orange peel, 1 cinnamon stick, and 2 cloves.
3.Bring to a boil, then reduce heat to low.
4.Simmer for 20-30 minutes.
5.Strain the mixture and discard the solids.
6.Serve hot in mugs and enjoy!

PROS

This Non-Alcoholic Gluehwein is a delicious and festive winter drink that is perfect for cold weather and the holidays.

It is free of alcohol, making it a great choice for anyone who wants to enjoy the flavors of the season without drinking alcohol.

CONS

This Gluehwein recipe contains sugar which may not be suitable for individuals with diabetes.

It should also be consumed in moderation as part of a balanced diet as it is high in calories from sugar.

HEALTH & BENEFITS

This Non-Alcoholic Gluehwein contains apple juice which is high in vitamin C and antioxidants that support a healthy immune system.
The black tea in this recipe contains antioxidants and has been shown to promote heart health.
The cinnamon in this recipe has anti-inflammatory properties and may help to lower blood sugar levels.

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