“Global Gourmet” Taco Casserole

Jun 02, 2023June 2, 20230 3
Global Gourmet Taco Casserole with Crushed Corn Chips
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef ( lean )
1 medium onion , diced
1 can tomato sauce
1 bottle taco sauce ( or salsa , picante , ketchop , or other spiced tomato sauce )
1/2 teaspoon salt
pepper , to taste
Tabasco sauce , to taste ( or any other hot sauce )
hot chili pepper , to taste
2 -3 tablespoons cornmeal
1 1/2 cups whole kernel corn ( fresh or frozen , not canned )
1 cup sliced ripe olives
2 1/4 cup crushed corn chips or 1/4 cup taco shell , if desired ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
455
Sugar
5g
Fat
26g
If you're looking for a delicious and filling meal that's easy to prepare, then the Global Gourmet Taco Casserole is the perfect recipe for you. This casserole dish includes ground beef, diced onions, tomato sauce, taco sauce, and cornmeal to create a savory and slightly spicy base. The addition of whole kernel corn and sliced ripe olives add texture and flavor to the dish. It's topped with crushed corn chips or taco shells for a crispy finish. This is a crowd-pleasing recipe that's perfect for dinner parties or potlucks, or simply as a family meal that everyone will enjoy.

Instructions

1.Preheat the oven to 375°F.
2.Brown the ground beef in a large skillet over medium-high heat until no longer pink.
3.Add the diced onion and sauté for a few minutes until translucent.
4.Add the tomato sauce, taco sauce, salt, pepper, Tabasco sauce, hot chili pepper, and cornmeal, stirring to combine.
5.Bring to a simmer and let cook for 5 minutes.
6.Stir in the whole kernel corn and sliced ripe olives. Mix well.
7.Spoon the mixture into a 2-quart casserole dish.
8.Top with crushed corn chips or taco shells.
9.Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the dish is heated through.

PROS

This easy-to-make casserole dish is loaded with flavor and perfect for feeding a crowd.
It’s also a great make-ahead recipe that can be reheated for leftovers later in the week.

CONS

This dish is not suitable for those with dietary restrictions against beef, corn, or spicy foods.
It’s also a higher calorie dish due to the use of ground beef and corn chips.

HEALTH & BENEFITS

While this dish is not considered healthy, it does include some nutritious ingredients such as whole kernel corn and ripe olives. These ingredients provide fiber, vitamins, and minerals that can benefit your overall diet.

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