PROS
This mashed potatoes dish has a unique Thai twist with the addition of chili sauce and fresh herbs.
It is also a good way to use up extra corn.
This side dish is vegetarian friendly.
CONS
The dish may be too spicy for some individuals.
The texture of the corn may also be a turn off for some.
HEALTH & BENEFITS
Potatoes are high in potassium and fiber, both of which can prevent hypertension and other heart diseases. Corn contains various vitamins and minerals, such as vitamin C, B3, and folic acid. They also contain antioxidants that can reduce inflammation and the risk of cancer.
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