Glazed Squash

May 12, 2023May 12, 20230 15

A sweet and savory twist on a classic squash dish

by The Chefin Side

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

14g

Fat

Glazed Squash is a twist on a classic squash dish that incorporates a sweet and savory glaze made from brown sugar, cinnamon, and maple syrup. The dish is perfect for autumn and can be enjoyed as a side dish or even as a main course. The acorn squash used in the recipe is packed with vitamins and minerals, making it a healthy choice for any meal.

Instructions

1.	Preheat the oven to 400°F.
2.	Cut the acorn squash into 1/2-inch thick slices and remove the seeds.
3.	In a small saucepan, melt the butter and stir in the brown sugar and cinnamon until combined.
4.	Brush the glaze onto both sides of each squash slice and place them on a prepared baking sheet.
5.	Roast in the preheated oven for 20 minutes, then brush with maple syrup and continue to roast for an additional 10 minutes.
6.	Remove from the oven and serve hot.

PROS

This dish is sweet, savory, and perfect for fall.

It’s also very easy to make and can be a crowd-pleaser for any occasion.

CONS

Acorn squash can be difficult to cut and prepare, so be careful when handling the knife.

Also, the dish is high in sugar and may not be suitable for people with diabetes or other dietary restrictions.

HEALTH & BENEFITS

Acorn squash is packed with vitamins and minerals, including vitamins A and C, potassium, and magnesium.
The squash also contains antioxidants that can help prevent chronic diseases like heart disease and cancer.

	2 acorn squash
	2 tablespoons butter
	2 tablespoons brown sugar
	1 teaspoon cinnamon
	2 tablespoons maple syrup