Glazed rack of lamb

May 12, 2023May 12, 20230 15
Mouth-watering Glazed Rack of Lamb recipe with southern flavors
in Meat

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 racks of lamb ( about 1.5lbs )
4 tablespoons rosemary ( fresh if possible )
4 cloves garlic ( minced )
fresh ground pepper
1 cup olive oil
3/4 cup balsamic vinegar
1 small onion
1 lemon , juice of
1 tablespoon Worcestershire sauce
1 cup honey
1 ounce Southern Comfort
1/8 cup crushed pecans

Nutrision Information

Servings Per Recipe
4-6
Calories
530
Sugar
25g
Fat
41g
This Glazed Rack of Lamb recipe is a southern twist on a classic dish. The combination of rosemary, garlic, and balsamic vinegar is a perfect complement to the tender and flavorful lamb. The sweet and nutty pecan glaze adds an extra layer of deliciousness to the dish. The fat in the lamb and pecans is balanced by the acidity of the balsamic vinegar, making this dish truly irresistible. Serve this dish with a side of roasted vegetables or a simple salad for a complete meal.

Instructions

1.Preheat the oven to 400°F.
2.Season the racks of lamb with rosemary, garlic, and fresh ground pepper.
3.In a small bowl, whisk together olive oil, balsamic vinegar, onion, lemon juice, Worcestershire sauce, honey, and Southern Comfort.
4.Brush the mixture over the lamb racks and place them on a roasting rack.
5.Roast the lamb in the oven for 20-25 minutes or until the internal temperature reaches 145°F for medium-rare or 160°F for medium.
6.Remove the lamb from the oven and let it rest for 5-10 minutes before slicing.
7.While the lamb is resting, make the pecan glaze by stirring together the remaining glaze and crushed pecans in a small bowl.
8.Brush the pecan glaze over the lamb before serving.

PROS

This Glazed Rack of Lamb recipe is packed with flavor and southern flavors.

It’s perfect for a special occasion or a fancy weeknight dinner.

Lamb is high in protein and a great source of various vitamins and minerals.

CONS

Lamb can be pricey and is not as widely available as other meats.

Cooking lamb can be intimidating for some.

This recipe has high amounts of sugar from honey and Southern Comfort, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Lamb is high in protein and provides various vitamins and minerals like iron, zinc, and vitamin B12.
Rosemary and garlic are known to have anti-inflammatory properties and can support heart and brain health.
Honey is a natural sweetener that contains antioxidants, but it’s high in sugar and should be consumed in moderation.

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