PROS
This chicken is packed with flavor from the hoisin sauce, chili paste, and orange marmalade glaze.
It is a great source of protein and the dark meat from the chicken thighs is juicier and more flavorful than white meat.
CONS
Chicken legs with thigh can be high in calories and cholesterol.
It is important to watch portion sizes and to pair with a balanced side dish.
HEALTH & BENEFITS
Chicken is a great source of lean protein and is low in fat when the skin is removed.
Ginger has been known to help with digestion and has anti-inflammatory properties.
Soy sauce contains antioxidants and may help reduce the risk of heart disease.
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