PROS
Glazed Corned Beef Brisket & Veggies recipe is a perfect comfort food that is easy to make.
It has a well-rounded flavor that will keep your taste buds wanting more.
It is also loaded with essential nutrients like protein, vitamins, and minerals.
CONS
The recipe takes a while to cook, and it requires a bit of prep work.
It may also be high in sodium because of the corned beef.
Those who are salt-sensitive should consume it in moderation.
HEALTH & BENEFITS
Corned beef brisket is an excellent source of protein, vitamins B12, B6, and minerals such as iron, zinc, and selenium. Vegetables like carrots, onions, and potatoes are rich in dietary fiber, vitamin C, and potassium. Vitamin C helps to boost the immune system, increase the absorption of iron from the beef, and reduce inflammation.
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