Glasser’s Greek Marlin

Jun 08, 2023June 8, 20230 13

Glasser's Greek Marlin recipe, a Mediterranean twist on classic marlin fish recipe

by The Chefin Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

439

Sugar

Fat

38g

Glasser's Greek Marlin recipe is a Mediterranean twist on a classic marlin fish recipe. The recipe uses fresh swordfish steaks covered with a tomato basil sauce, which gives it a unique and flavorful taste. The sauce is cooked in butter and garlic and topped with another dollop of garlic butter before serving. It's perfect for a family dinner or a special occasion meal. The dish is high in protein and healthy nutrients.

Instructions

1.	Melt half of the butter in a skillet and add half of the garlic. Sauté for a minute or two.
2.	Add the tomatoes, basil, and lime juice to the skillet. Cook for a few minutes.
3.	Season the swordfish with salt and pepper and cook in the skillet with the tomato sauce for about four minutes on each side or until done.
4.	Melt the remaining butter and add the remaining garlic in another skillet. Sauté for a minute or two.
5.	Serve the marlin steaks on plates and top with the garlic butter. Enjoy!

PROS

The Greek twist on marlin fish gives it a delightful flavor.

The recipe is easy to make and doesn’t require a lot of ingredients.

Swordfish is a good source of protein.

CONS

Some people might find swordfish too meaty and dense.

Swordfish can contain higher levels of mercury, so it should be enjoyed in moderation.

The recipe is high in fat due to the butter.

HEALTH & BENEFITS

Swordfish is a great source of protein, vitamin D, and omega-3 fatty acids.
The tomato sauce is low calorie, high fiber, and a good source of vitamin C.
The basil contains antioxidants.

	1/2 cup butter , divided
	2 teaspoons minced garlic , divided
	3 tomatoes , cubed
	4 ounces fresh basil , chopped
	2 tablespoons fresh lime juice
	2 swordfish steaks