Ingredients

1 lb ground beef , cooked and drained
1 small onion , chopped
3/4 cup rice
1 can diced tomatoes
1 teaspoon chili powder
salt and pepper
Glady's Spanish Rice is a classic dinner dish that has been enjoyed for generations. It is a comfort food that is easy to make and great for leftovers. The combination of ground beef, rice, and tomatoes creates a flavor profile that is savory and satisfying. The chili powder adds a subtle kick of spice that enhances the overall taste of the dish. This recipe is perfect for busy weeknights when you want to make a quick and hearty meal for your family.

Instructions

1.In a large saucepan, cook the onion over medium heat until translucent.
2.Add in the cooked ground beef and stir well.
3.Mix in the dry rice, diced tomatoes (with juice), chili powder, salt, and pepper.
4.Bring to a simmer, then reduce heat to low and cover.
5.Cook for 20-25 minutes, or until rice is fully cooked and liquid has been absorbed.

PROS

Glady’s Spanish Rice is a one-pot dish that is easy to make and requires minimal prep work.
It is a filling and satisfying meal that can be enjoyed by the whole family.

CONS

This recipe can be high in calories and sodium, depending on the type and amount of ground beef used.
It may not be suitable for those with dietary restrictions against beef or gluten.

HEALTH & BENEFITS

While the dish may not be particularly healthy on its own, you can add more vegetables such as bell peppers, corn, or peas to increase the nutritional value. Rice is a good source of carbohydrates, which can provide energy for the body to function.

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