PROS
This dish is quick and easy to make, perfect for a busy weeknight dinner.
The combination of ginger, shiitake mushrooms, and soy sauce makes for a delicious and savory meal.
Egg noodles are a great source of carbohydrates and protein.
CONS
Oyster sauce may contain high levels of sodium and should be used in moderation.
Shiitake mushrooms are a good source of vitamins and minerals, but some people may be allergic to them.
HEALTH & BENEFITS
Egg noodles are a great source of carbohydrates and protein and are low in fat. Shiitake mushrooms are a good source of vitamins and minerals such as B vitamins, copper, selenium, and zinc. Ginger has been traditionally used to aid digestion, reduce inflammation, and boost the immune system.
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