Gingery Coconut Chicken

May 30, 2023May 30, 20230 0
Delicious Gingery Coconut Chicken Recipe Perfect for Dinner Tonight
in Main

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs chicken thighs
2 tablespoons grapeseed oil or 2 tablespoons olive oil
1 coconut milk , can
2 tablespoons lemon pepper
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon cinnamon
1 1/2 tablespoons chopped fresh ginger
2 garlic cloves , chopped

Nutrision Information

Servings Per Recipe
6
Calories
453
Sugar
1g
Fat
33g
Gingery coconut chicken is a delicious and healthy way to switch up your usual chicken routine. The combination of coconut milk, ginger, and garlic provides a unique flavor that's sure to satisfy your taste buds. This recipe is perfect for busy weeknights when you want to make something delicious and nutritious without spending hours in the kitchen. Plus, the leftovers make a great lunch the next day, so make sure to save some for later - if there’s any left!

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, mix together the grapeseed oil, coconut milk, lemon pepper, paprika, garlic powder, cinnamon, chopped ginger, and garlic cloves until well combined.
3.Add the chicken thighs to the bowl and toss until the chicken is well coated in the marinade.
4.Transfer the chicken and marinade to a large baking dish.
5.Bake for 35-40 minutes, or until the chicken is cooked through and the skin is crispy. Serve hot.

PROS

This gingery coconut chicken is flavorful, juicy, and easy to make.
The coconut milk adds a creamy richness to the chicken, while the ginger and garlic add a zesty kick.

It’s also a great source of protein and healthy fats.

CONS

Chicken thighs can be high in calories and fat, so this recipe should be enjoyed in moderation as part of a balanced diet.
It may also not be suitable for those with coconut allergies.

HEALTH & BENEFITS

This gingery coconut chicken is a great source of high-quality protein, healthy fats, and important nutrients like vitamin B6 and selenium.
The ginger in this recipe is also known for its anti-inflammatory benefits and may help ease digestion and nausea.

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