Gingerly’s Own Corned Beef and Cabbage

May 11, 2023May 11, 20230 0
Gingerly's Own Corned Beef and Cabbage: An Irish classic for St. Patrick's Day
in Main

Prep

15 min

Cook

3 hours

Ready In

3 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 small onion , diced
4 small carrots , chunked
4 medium potatoes , peeled and chunked
1 lb corned beef brisket , trimmed
1/3 cup unsweetened apple juice
1 head cabbage , smalle head , chopped
2 whole cloves
15 -20 black peppercorns
2 cups water
1 tablespoon brown sugar
1 cup vegetable stock or 1 cup chicken stock
1 teaspoon prepared mustard
1 orange , zest of , large

Nutrision Information

Servings Per Recipe
6
Calories
465
Sugar
13g
Fat
26g
Gingerly's Own Corned Beef and Cabbage is a classic Irish-American dish that is commonly served on St. Patrick's Day. It is believed that Irish immigrants in America substituted corned beef for their traditional bacon and cabbage when it became more expensive in the US. Regardless of its origins, this dish has become a beloved meal that is often paired with Guinness or Irish whiskey on St. Patrick's Day.

Instructions

1.In a large pot, combine the diced onion, chunked carrots, and potatoes.
2.Add the trimmed corned beef brisket, unsweetened apple juice, chopped cabbage, cloves, black peppercorns, water, brown sugar, vegetable or chicken stock, and prepared mustard.
3.Bring the pot to a boil and then reduce to a simmer. Cover and let cook for approximately 3 hours or until the meat is tender.
4.Once the meat is done, let it rest for approximately 10 minutes before slicing and serving with the cooked vegetables.

PROS

Gingerly’s Own Corned Beef and Cabbage is a delicious and hearty meal that is perfect for celebrating St.
Patrick’s Day.

The combination of the salty and savory corned beef, sweet and slightly tangy taste of apple juice, and the earthy flavor of cabbage is unbeatable.

This recipe is easy to prepare and feeds a crowd.

CONS

Corned beef is typically high in sodium and fat, so it should be enjoyed in moderation as part of a balanced diet.

This recipe takes a few hours to cook, so it requires some advanced planning.

HEALTH & BENEFITS

While corned beef is not the healthiest protein, cabbage is a nutrient-dense vegetable that is low in calories and high in fiber, vitamin C, and vitamin K.
It is also believed to boost digestive health, reduce inflammation, and potentially lower the risk of certain types of cancer.

Print

Leave a Reply

Your email address will not be published.