Ginger-Rum Marinade

May 30, 2023May 30, 20230 16

Ginger-Rum Marinade - The perfect marinade for a tropical flavor

by The Chefin Marinade

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

If you're looking to add some tropical flavor to your meats, fish, or vegetables, Ginger-Rum Marinade might be just what the doctor ordered. The combination of rum, grated fresh ginger, pineapple juice, soy sauce, and brown sugar provides a unique flavor that is sure to impress. This marinade is perfect for grilling or baking and can be used on a wide variety of foods. The best part is, it's easy to make and can be kept in the fridge for up to 24 hours.

Instructions

1.	In a mixing bowl, combine unsweetened pineapple juice, rum, soy sauce, brown sugar, grated fresh ginger, minced garlic, and red pepper.
2.	Whisk until all ingredients are mixed thoroughly.
3.	Place your preferred meat, fish, or vegetables into the marinade and coat thoroughly.
4.	Cover and marinate for a minimum of 30 minutes, up to 24 hours. The longer the better!
5.	Grill or bake as desired.

PROS

The flavors of ginger, rum, and pineapple juice blend perfectly together for a unique tropical flavor that adds a new dimension to meats, fish, or vegetables.

This marinade is easy to make and adds a lot of flavor with minimal effort.

CONS

This marinade contains alcohol, so it may not be suitable for everyone.
Some may find that the rum flavor is too strong for their liking.

HEALTH & BENEFITS

While rum is not known for its health benefits, fresh ginger has been shown to reduce inflammation, relieve nausea, and improve digestive health. Pineapple juice provides vitamin C, which helps support a healthy immune system.

	1/2 cup unsweetened pineapple juice
	1/3 cup rum
	1/4 cup soy sauce
	1 tablespoon brown sugar
	1 tablespoon grated fresh ginger
	1 teaspoon minced garlic ( , the kind in the jar is fine )
	1/4 teaspoon ground red pepper