Ingredients

nonstick cooking spray
1 envelope unflavored gelatin
1/4 cup water
1/2 cup powdered sugar
1 cup milk or 1 cup soymilk
1 can evaporated milk
1 cup heavy cream
2 drops vanilla
1 tablespoon gingerroot , minced
2 mangoes , peeled and diced
Ginger Panna Cotta with Mango is a delicious dessert that is perfect for warm weather. The dish originated in Italy and is made from sweetened cream that is thickened with gelatin. In this recipe, ginger is added to give it a spicy kick, and it's served with fresh mango, which adds a sweet and tangy flavor. The dessert is perfect for serving at summer parties and is sure to impress your guests with its delicious taste and unique flavor profile.

Instructions

1.Lightly coat the inside of six 6 oz ramekins with nonstick spray.
2.In a small bowl, sprinkle gelatin over the water and let it sit for 5 minutes until the gelatin has absorbed the moisture.
3.In a large saucepan, whisk together sugar, milk, evaporated milk, heavy cream, and vanilla. Heat the mixture on medium heat until it starts to bubble, stirring frequently. Lower the heat to simmer and add ginger. Simmer for an additional 5 minutes.
4.Remove the pan from heat and whisk in the gelatin mixture until it's fully dissolved.
5.Strain the mixture through a fine-mesh sieve and transfer it to the prepared ramekins. Cover with plastic wrap and refrigerate for at least 4 hours, or until firm.
6.While the panna cotta is setting, cut the mangoes into small cubes.
7.To serve, run a knife around the edges of the ramekins and invert onto a plate. Top with diced mangoes.

PROS

The Ginger Panna Cotta with Mango is a light, refreshing dessert that is perfect for warmer weather.
The creamy texture pairs perfectly with the sweetness of the mango, making it a treat for your taste buds.

It’s also a low-sugar dessert, perfect for those who are watching their sugar intake.

CONS

The Ginger Panna Cotta with Mango is a high-fat dessert, so it should be enjoyed in moderation as part of a balanced diet.

The preparation can be time-consuming, with at least 4 hours of refrigeration time required for the panna cotta to set.

HEALTH & BENEFITS

Despite its high-fat content, the Ginger Panna Cotta with Mango has several health benefits. Ginger has anti-inflammatory properties that can help reduce muscle soreness and inflammation, and it may also boost the immune system. Mangoes are a good source of vitamin C, which helps boost the immune system and may also improve skin health.

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