PROS
Salmon is a healthy source of protein and essential omega-3 fatty acids.
The ginger and lime marinade adds a bold and refreshing flavor to the dish.
CONS
Overcooking the salmon can make it dry and tough.
Fresh salmon can be expensive and difficult to find in some areas.
HEALTH & BENEFITS
Salmon is an excellent source of heart-healthy omega-3 fatty acids, which have been linked to reducing inflammation, improving brain health, and lowering the risk of heart disease.
Ginger has anti-inflammatory properties and is known to soothe digestive issues and reduce muscle pain.
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