Ginger Lemonade Sekanji

May 26, 2023May 26, 20230 1

Refreshing Ginger Lemonade Sekanji for a hot summer day

by The Chefin Beverage

Prep

10 min

Cook

5 min

Ready In

1 hr 15 min

Level

Very easy

Rating

Ingredients

	4 cups water , divided
	3/4 cup sugar
	1 teaspoon rock salt , just a teaspoon of salt will work
	2 teaspoons ginger , crushed
	1/2 teaspoon cumin , more if you wish , recipe said 1 teaspoon
	1 cup lemon juice
	mint , for garnish

Nutrision Information

Servings Per Recipe

Calories

170

Sugar

40g

Fat

Ginger Lemonade Sekanji is an Indian drink that originated in Punjab. It's a refreshing and healthy alternative to sugary drinks during hot summer days. The combination of sweet, sour, and salty flavors makes it a unique and delicious drink. Traditionally, it's made with lemon juice, ginger, and black salt, which is high in minerals. However, this recipe calls for rock salt and cumin instead. The ginger adds a zesty and spicy flavor, while the lemon juice gives it a tangy taste. This drink can also be served as a digestive aid after a heavy meal.

Instructions

1.	In a saucepan, combine 2 cups of water, sugar, rock salt, ginger, and cumin. Heat the mixture over high heat and bring it to a boil.
2.	Reduce the heat to low, and let the mixture simmer for 5 minutes.
3.	Remove the saucepan from heat, and let it cool completely.
4.	Once the mixture has cooled down, add lemon juice and the remaining 2 cups of water.
5.	Stir well, and let it chill in the refrigerator for at least an hour.
6.	Pour into glasses and add fresh mint leaves for garnish.

PROS

This Ginger Lemonade Sekanji is incredibly refreshing and perfect for a hot summer day.
The ginger gives it a unique and zesty flavor while the lemon juice adds a tangy taste.
It’s easy and quick to make.

CONS

The sugar content in this recipe is high, and it may not be suitable for individuals with diabetes.
It’s important to enjoy it in moderation.

HEALTH & BENEFITS

The main ingredient in this drink is ginger, which is known to have anti-inflammatory and antioxidant properties. Ginger also aids in digestion and may help alleviate nausea or vomiting symptoms. Lemon juice is high in vitamin C, which is essential for maintaining a healthy immune system.