PROS
This drink is a refreshing way to quench your thirst during hot weather or after exercise.
It’s low in sugar and calories and can be enjoyed by people with diabetes.
Ginger has been known for centuries for its anti-inflammatory properties.
CONS
This drink has a strong ginger flavor, which may not suit everyone’s taste buds.
It should be avoided if you have acid reflux or an irritated stomach.
HEALTH & BENEFITS
This drink is a healthy alternative to sugary soda and is packed full of vitamins and minerals.
The ginger in this recipe is known to help with digestion and can relieve indigestion and bloating.
Lemon juice is high in vitamin C and can aid in weight loss and digestion.
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