Ginger Chicken Chowder

May 12, 2023May 12, 20230 16
A warming and flavorful Ginger Chicken Chowder
in Soup

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons butter
2 large yellow onions , finely chopped
1 cup chicken broth
1 large zucchini , finely grated
1 cup sweet corn , fresh or canned
1 large sweet red pepper , finely chopped
2 tablespoons fresh ginger , finely grated
1 teaspoon salt
1/8 - 1/4 teaspoon cayenne pepper ( to taste )
3 cups 2 % low-fat milk
1 can 2 % evaporated milk
1/2 cup half-and-half cream
1/2 teaspoon dried thyme leaves , crushed
2 cups potatoes , finely grated ( do not wash off starch )
2 cups sliced cooked chicken , cut into strips
parsley ( to garnish )
ginger , finely grated for garnish

Nutrision Information

Servings Per Recipe
6
Calories
540
Sugar
12g
Fat
32g
Ginger Chicken Chowder is a creamy and delicious soup with a slight kick from the ginger. The use of fresh vegetables and wholesome ingredients makes it the perfect meal for a cozy night in or a warm lunch on a chilly day. The combination of chicken, sweet corn, and grated potatoes makes for a satisfying and filling soup that will leave you feeling nourished and full. The ginger adds a unique and warming flavor that is perfect for the fall and winter months.

Instructions

1.Melt butter in a large pot over medium heat.
2.Add onions and sauté until tender.
3.Add chicken broth, grated zucchini, sweet corn, sweet red pepper, ginger, salt, and cayenne pepper. Bring to a boil and then reduce heat and simmer for 15 minutes.
4.Add 2% low-fat milk, evaporated milk, and half-and-half cream. Heat through.
5.Add dried thyme leaves, grated potatoes, and sliced chicken. Simmer for an additional 10-15 minutes, stirring frequently.
6.Garnish with parsley and grated ginger. Serve and enjoy!

PROS

This Ginger Chicken Chowder is hearty and satisfying, perfect for a cold night or as a comforting lunch.

The ginger in this recipe is known for its anti-inflammatory properties and can help boost the immune system.

CONS

This chowder is fairly high in fat and calories due to the use of dairy and butter.

If you are watching your calorie and fat intake, this recipe should be enjoyed in moderation.

HEALTH & BENEFITS

The use of ginger in this recipe has many health benefits, including anti-inflammatory and immune-boosting properties.
Chicken is a great source of protein and can help support muscle growth and repair.
Potatoes are high in potassium, which can help regulate blood pressure and support heart health.

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