Ginger Beer(Cameroon)

May 16, 2023May 16, 20230 13

Refreshing and Spicy Ginger Beer Recipe from Cameroon

by The Chefin Beverage

Prep

20 min

Cook

10 min

Ready In

32 hours

Level

Easy

Rating

Ingredients

	1 lb fresh ginger , pounded in a mortar
	2 ripe pineapple ( unpeeled )
	1 gallon boiling water
	3 1/2 cups molasses ( black treacle )

Nutrision Information

Servings Per Recipe

Calories

209

Sugar

40g

Fat

Ginger beer is a popular beverage in Cameroon, especially during the hot summer months. This recipe is a homemade version that allows you to control the level of spiciness and sweetness to your liking. The use of fresh ginger provides a natural heat and flavor to the drink, while the molasses adds a hint of sweetness. This recipe is a great way to quench your thirst and reap the health benefits of ginger at the same time.

Instructions

1.	In a large pot, add in the pounded ginger, pineapple, boiling water, and molasses.
2.	Stir to combine and let it sit for at least 12 hours or overnight.
3.	Strain the mixture, pressing on the solids to extract as much juice as possible.
4.	Pour the liquid into bottles, leaving some space at the top for carbonation.
5.	Let the bottles sit at room temperature for 1-2 days, or until they are carbonated to your liking.
6.	Chill the ginger beer before serving.

PROS

This ginger beer is a flavorful and refreshing alternative to sugary sodas.

It is easy to make and can be customized to your desired level of spiciness.

Ginger has anti-inflammatory properties that can help with digestion and reducing muscle pain.

CONS

This recipe requires some patience as the ginger beer needs to ferment for a couple of days before it is ready to drink.

It also contains molasses, which may not be suitable for those with diabetes or who are watching their sugar intake.

HEALTH & BENEFITS

Ginger has been shown to have anti-inflammatory effects, which can help with digestion and reducing muscle pain.
It also contains antioxidants that may lower the risk of chronic diseases such as heart disease and cancer.