Ginger Basil Spaghetti

May 10, 2023May 10, 20230 14
Savory Ginger Basil Spaghetti for a Quick and Delicious Meal
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb spaghetti
2 tablespoons ginger
1 teaspoon garlic powder
1 tablespoon cumin
1 tablespoon curry powder
2 tablespoons soya sauce
2 tablespoons Worcestershire sauce
4 tablespoons ketchup
1/2 cup chicken stock
1 teaspoon salt
1 tablespoon pepper
1/3 cup white wine
1 tablespoon red pepper flakes
3 tablespoons basil pesto
1 tablespoon thyme
6 -8 cauliflower heads
3 tablespoons cooked ham , chopped
2 tablespoons parmesan cheese
1 tablespoon salsa
1 tablespoon pasta sauce with mushrooms

Nutrision Information

Servings Per Recipe
6-8
Calories
425
Sugar
8g
Fat
6g
Ginger Basil Spaghetti is a unique and flavorful twist on the classic spaghetti dish. It combines the warmth and spice of ginger, cumin, and curry powder with the freshness of basil and thyme to create a delicious and comforting meal that's perfect for any occasion. The sautéed cauliflower and ham add a nice contrast to the spaghetti, making it a balanced and satisfying dish. Whether you're cooking for yourself or hosting a dinner party, this Ginger Basil Spaghetti is sure to impress and leave everyone feeling satisfied and happy.

Instructions

1.In a large pot, bring salted water to a boil and cook the spaghetti according to the package instructions.
2.While the spaghetti is cooking, heat a large pan over medium heat and add ginger, garlic powder, cumin, and curry powder. Stir for 1-2 minutes or until fragrant.
3.Add soya sauce, Worcestershire sauce, ketchup, chicken stock, salt, pepper, white wine, red pepper flakes, basil pesto, and thyme to the pan. Stir and let the sauce simmer for 10-12 minutes.
4.In a separate pan, sauté the cauliflower heads and cooked ham for 5-7 minutes, or until golden brown.
5.Once the spaghetti is cooked, drain it and add it to the pan with the sauce. Toss well to coat the spaghetti with the sauce.
6.Divide the spaghetti among plates and top with sautéed cauliflower and ham. Sprinkle with parmesan cheese and salsa, and serve with pasta sauce with mushrooms on the side.

PROS

This Ginger Basil Spaghetti is a flavor-packed and delicious meal that can be prepared in under 30 minutes.
It’s perfect for a quick weeknight dinner or when you’re craving some comfort food.

The combination of ginger, garlic, cumin, and curry powder gives the sauce a warm and spicy flavor that’s balanced out by the freshness of the basil and thyme.

The sautéed cauliflower and ham add a nice crunch and texture to the dish, while the parmesan cheese and salsa give it a tangy and cheesy kick.

CONS

This dish is high in sodium due to the use of soya sauce, Worcestershire sauce, and chicken stock.
If you’re watching your sodium intake, you can reduce the amount of these ingredients or use low-sodium options instead.

The spaghetti is also high in carbs, so it may not be suitable for those following a low-carb or keto diet.
However, you can use a low-carb alternative such as shirataki noodles or zoodles.

HEALTH & BENEFITS

This Ginger Basil Spaghetti is a good source of protein and fiber, thanks to the chicken stock and cauliflower.
The ginger in the sauce has anti-inflammatory properties and can help alleviate digestive issues such as nausea and bloating.
The basil and thyme are both rich in antioxidants that can help protect your cells from damage and reduce inflammation.

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