Ginger and Sesame Dumplings

May 08, 2023May 8, 20230 5
Ginger and Sesame Dumplings - A Chinese Delight
in Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

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Ingredients

4 ounces self-raising flour , sifted
2 ounces shredded vegetable suet ( I use Atora light )
1 inch piece fresh ginger , peeled and finely grated
1 tablespoon tahini ( sesame seed paste )
1 tablespoon sesame seeds
chinese five-spice seasoning
5 tablespoons water

Nutrision Information

Servings Per Recipe
4
Calories
192
Sugar
1g
Fat
6g
Ginger and Sesame Dumplings are a delicious Chinese snack that is easy and quick to make at home. These vegetarian steamed dumplings are not only satisfying but also packed with healthy nutrients for the body. Originating from the Guangdong region of China, they have since become popular worldwide. From the soft and fluffy dough to the aromatic ginger and sesame filling, each bite is a flavourful delight. These dumplings are perfect for a quick snack or appetizer and can be served with soy sauce or chilli oil depending on your taste. Ginger and sesame give them that distinct oriental taste. Try this recipe at home for a unique twist on traditional dumplings!

Instructions

1.Sift the flour into a mixing bowl and add the shredded suet, grated ginger, tahini, sesame seeds and five-spice seasoning.
2.Add water a tablespoon at a time to the mixture until you have a soft, sticky dough.
3.Divide the dough into 8 – 10 pieces and roll each piece into a ball the size of a golf ball.
4.Take a shallow bowl and add corn flour.
5.Roll each ball in the corn flour until fully coated.
6.Take a wok or large frying pan and add about 2cm of water, bring to the boil and then reduce the heat to a simmer.
7.Add the dumplings to the simmering water ensuring they are not touching each other. Cover the pan and leave to steam for about 12 minutes.
8.Turn off the heat and leave the dumplings in the covered pan for a further 2 minutes.
9.Remove from the pan and serve hot.

PROS

Ginger and Sesame Dumplings are a favourite in Asian cultures and delicious as a vegetarian appetizer or snack.

Easy to make and full of flavour, they are perfect for sharing with friends and family.

The ginger, sesame and five-spice seasoning add to its unique taste and offer many health benefits.

CONS

The recipe requires vegetable suet, which may not be easily available in all regions.

Frying the dumplings is another way of cooking, however, steaming enhances their flavour and texture.

HEALTH & BENEFITS

Ginger and Sesame Dumplings are a popular appetizer in Chinese cuisine and offer many health benefits.
Ginger helps to aid digestion, reduces inflammation and has antimicrobial properties.
Tahini is rich in healthy fats, protein and vitamins, and helps to keep skin healthy and boost the immune system.
The addition of sesame seeds offers antioxidants, magnesium, and iron, all essential for bone health.
Five-Spice powder is also known to aid digestion and boost the immune system.

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