Gigot a La Cuillère – French Slow Cooked Spoon Lamb

May 08, 2023May 8, 20230 4
French Slow Cooked Spoon Lamb for a Hearty Meal
in Main

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 leg of lamb
4 onions , peeled and sliced
8 -12 garlic cloves , peeled and left whole
4 large carrots , peeled and quartered lengthways
300 ml white wine
300 ml stock
2 tablespoons armagnac or 2 tablespoons madeira wine
salt and pepper
3 sprigs fresh thyme

Nutrision Information

Servings Per Recipe
6-8
Calories
420
Sugar
6g
Fat
24g
Gigot a La Cuillère is a classic French dish that translates to 'Spoon Lamb', reflecting the tender and juicy texture of this slow-cooked lamb recipe. The dish is traditionally prepared with a leg of lamb, which is slow-cooked in a rich broth of white wine, stock, and herbs until it falls off the bone. Gigot a La Cuillère is a popular winter meal in France, often served with roasted or mashed potatoes and crusty bread to soak up the delicious broth. This recipe is perfect for those who crave a hearty and flavorsome dish on a cold evening.

Instructions

1.Preheat the oven to 300°F (150°C).
2.Place the sliced onions, garlic cloves, and quartered carrots at the bottom of a large Dutch oven or roasting pan.
3.Season the lamb with salt and pepper and place it on top of the vegetables.
4.Pour in the white wine, stock, and Armagnac or Madeira.
5.Add the sprigs of thyme to the pot.
6.Cover the pot with a tight-fitting lid and transfer it to the oven.
7.Cook for approximately 3-4 hours or until the lamb is tender and falls off the bone.
8.Serve with roasted potatoes or crusty bread, and enjoy!

PROS

Gigot a La Cuillère is a flavorful lamb dish that is perfect for a hearty meal.

The slow-cooking process makes the lamb incredibly tender and juicy, while the vegetables and herbs give it an irresistible aroma.

CONS

This dish requires a long cooking time, which may not be ideal for busy weekdays or when you are in a rush.

Additionally, lamb is a relatively high-calorie meat, and the dish may not be suitable for those who are watching their calorie intake.

HEALTH & BENEFITS

Despite its high-calorie content, lamb is an excellent source of protein and essential nutrients like vitamin B12, zinc, and iron.
The recipe also includes vegetables like onions and carrots, which are rich in fiber and vitamins.
Overall, this dish provides a satisfying and nutritious meal for those who enjoy lamb and hearty stews.

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